Registration is Now Open!
LIVE! and Online // October 23-24, 2020
Plant-Strong
Primer:
Kitchen Rescue.
days
speakers
sessions
Plant-Strong Primer:
Kitchen Rescue.
October 23-24, 2020
Plant-Strong Primer:
Kitchen Rescue!
It can be challenging to live plant-strong in a world that isn’t. Join us for a virtual, two-day Plant-Strong Primer Event where we’ll set you & your kitchen up for success, right ahead of the holidays! We’ll share cooking demos with new recipes and inspiring dishes, plus we’ll discuss how food plays a major role in any family’s interconnectivity. Participants will submit their real-life food & family hurdles for the Esselstyn family to discuss, in an effort to help everyone find balance around the dinner table. This event is for anyone who is new to the lifestyle, struggles to stay on track, or is looking for a dash of spice in their plant-strong life. Join the community and be inspired by like-minded folks from around the globe. Pull up a chair and join us in the kitchen and at the Lazy Susan table with Rip, Jane, and Ann, and with an exciting new talk by Dr. Esselstyn! Take a virtual tour of “The Knob” in Cleveland—the highest point in Northeast Ohio—and hear stories about Ann’s family, who founded the Cleveland Clinic. Plus, we have a bunch of surprises up our sleeve that will delight you. Every ticket includes video access after the event!
Register today to join in!
What to Expect.
Lots of food!
You asked for it!
- Back to back cooking demos by the Esselstyn Family
- Sauces, Spreads & Salsas, Oh My!
- Holiday Favorites
- Lightning Prep: Fastest Meals
- Plant-Strong Pizza Cook-Off
- Appetizers: Small Bites for Big Appetites
- Desserts Galore!
Real Life Inspiration.
- Learn how simple it is to plan and prep
- Hear real life stories from people making it work
- Live action with Q & A for everyone!
- Submit your story for real-time discussion
- Share YOUR best tips for our video montage
- Enjoy a private community with other attendees
- Take a tour of “The Knob” in Cleveland
A Path to Success.
- Let’s Makeover the Kitchen
- Transform the Pantry
- Find the Best Tools for Your Kitchen
- Learn About Batch Cooking
- Bowl Building Basics
- The Key to a Healthy Gut: a live Q & A between Rip and Dr. Will Bulsiewicz, the #1 NYT best-selling author of Fiber Fueled.
Meet the Team.
Get Ready for a Kitchen Rescue! We’ll clean out the fridge, restock the pantry, and fill your toolbox with everything you need to cook and eat plant-strong. The Esselstyn Family is saving you a seat at the Lazy Susan table!
Rip Esselstyn
Speaker
Jane Esselstyn
Speaker
Ann Esselstyn
Speaker
Brian Hart
Speaker
Dr. Caldwell B. Esselstyn
Speaker
Dr. Will Bulsiewicz
Speaker
Karen Drexler
Speaker
Ken Lander
Speaker
Jack Quigley
Special Guest
We want everyone to have access to this event, so pick your package:
Event Tickets.
General Admission
Live Weekend Event Access!
$77
Live Weekend Event Access for Your Household including:
- Full Recorded Video Access to Entire Weekend
- Advance access to pre-recorded “Prevent & Reverse” Lecture by Dr. Esselstyn
- Recipe Sampler
- Build-A-Bowl Recipe Graphics
- Batch Cooking Guide
- 10 Lectures
- Interactive Cooking Demos
- Behind-The-Scenes Tours
- Private Community
General Admission PLUS
+ Extras
$87
Everything from General Admission plus:
- Full Recorded Video Access to Entire Weekend
- Free Coaching Call on Sunday, October 25th
- $30 Off Meal Planner Annual Subscription
- $80 Off Rescue 10x Program Starting October 26th
Main ticket benefits
Access to all talks
Get the most out of our event.
Take advantage of the opportunity to learn (or relearn) all the building blocks to a successful plant-strong lifestyle.
Feel connected
Connect with our community.
Spend the weekend with like-minded people who all have one common goal: to be better.
Make the commitment
Now is the time!
It’s never been so important to fuel your body with the world’s strongest nutrition. Let’s do all we can to control what we can control—our knife and fork.
Need financial assistance?
If you are experiencing financial hardship, we want to help. Please click here to learn more.
Partial proceeds to benefit the Esselstyn Foundation.
October 23-24, 2020
Schedule.
All times EST (Eastern Time Zone)
5:00pm – 6:30pm
( 90 Minutes )
Welcome to Plant-Strong Primer: Kitchen Rescue
Rip Esselstyn
Main Stage
6:45pm – 7:30pm
( 45 Minutes )
Pizza Cook-Off with The Esselstyns!
Rip, Jane, Ann, Brian & Essy
Main Stage
7:30 pm – 7:40 pm
Good Night from the Knob
Main Stage
9:00am – 9:30am
( 30 Minutes )
All-Levels Yoga at the Knob
Darlene Kelbach
Main Stage
9:30am – 10:30am
( 60 Minutes )
Rescue Your Kitchen: Pantry Cleanout, Label Reading, Kitchen Basics, What to Cook, What to Eat, What to Buy
Rip, Ann & Jane
Main Stage
10:45am – 11:30am
( 45 Minutes )
Angiogram Evidence: Prevent & Reverse Heart Disease plus Q & A
Dr. Esselstyn
Main Stage
11:30am – 12:00pm
( 30 Minutes )
Sauces, Spreads & Salsas, Oh My!
Jane & Ann
Main Stage
12:10 pm – 12:25 pm
( 15 Minutes )
“Did You Have a Heart Transplant?”
Ken Lander
Main Stage
12:25pm – 12:50pm
(20 minutes)
Living in a House Divided…..and Other Nightmares
The Esselstyns
Main Stage
12:50pm – 1:20pm
(30 minutes)
Plant-Strong Community: Your Best Ideas
Main Stage
1:20pm – 2:05pm
(45 minutes)
Lightning Round: Batch Cooking, Snacking and Bowl Building
Rip, Ann & Jane
Main Stage
2:15pm – 3:15pm
(60 minutes)
Fiber Fueled: Building a Better Gut
Dr. Will Bulsiewicz & Rip
Main Stage
3:15pm – 3:30pm
(15 minutes)
Tour the Knob: Family History with Ann Crile Esselstyn
Ann Crile Esselstyn
Main Stage
3:30pm – 3:45pm
(15 minutes)
Dance Break!
Rip & Jane
Main Stage
3:45pm – 4:00pm
(15 minutes)
Exercise became her “No Matter What”
Karen Drexler
Main Stage
4:00pm – 4:30pm
(30 minutes)
15-Minute Lasagna
Rip Esselstyn
Main Stage
4:30pm – 5:00pm
(30 minutes)
Getting the Men You Love Off Meat
Brian Hart
Main Stage
5:15pm – 6:45pm
(90 minutes)
Holiday Meals the Whole Family Will Love
Rip, Ann & Jane
Main Stage
6:45pm – 7:00pm
(15 minutes)
Building Plant-Strong Habits
John & Ami
Main Stage
7:00pm – 7:30pm
(30 minutes)
Esselstyn Family Q & A
The Esselstyns
Main Stage
7:30pm – 7:45pm
(15 minutes)
Rip's Recap: What We Learned & How To Stay Connected
Rip Esselstyn
Main Stage
7:45pm – 8:00pm
(15 minutes)
Farewell from The Knob
Main Stage
8:00pm – 8:15pm
(15 minutes)
Live Music
Jack Quigley
Main Stage
Join us!
This is not
your average
Cooking class!
Amazing
Days
We're here for you.
Have some questions?
Let us help you live your best, Plant-Strong life.